![]() This includes alcohol as the body will try to process the alcohol before any other food leaving excess calories to store as fat. Unhealthy Diet And Lifestyle: If you are overeating or eating food that has no nutrients and only puts excess sodium, sugar, and unhealthy fats into your body, your body can’t work as well as it should and you will end up putting on weight.One of biggest causes of thyroid problems is toxic chemicals and heavy metals all around us, in our food, and products we use on our skin and to clean our homes. When you have hypothyroidism it means that your thyroid is under active and it slows down your metabolism. Hypothyroidism: Thyroid problems can also lead to weight gain.Luckily the liver is an amazing organ and is able to heal once you start living and eating healthily unless cirrhosis has occurred. An unhealthy lifestyle often leads to non-alcoholic fatty liver disease and alcohol abuse damages the liver too. Liver Problems: Liver problems are a major cause of a pot belly, especially if your liver is inflamed and swollen.My aim is to give you an Indian diet plan for a flat stomach. There is a lot of information out there on how to lose weight, and most of it is geared towards the Western world. Maintaining a healthy weight is important to live a long and healthy life. We now know that a flat tummy is not just for good looks. Many people want a flat belly but have given up after many failed diets. ![]() Indian food is delicious and can be very healthy when done right.Most of the weight loss advice is from the Western world, but it is definitely possible to consume an Indian diet to reduce belly fat.In this article, you will find the best Indian diet plan to lose belly fat.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |